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INTRODUCING THE

PROGRAM VAULT

PROGRAM
VAULT

How To Make Us Of World Class True, Tried And Tested Workout Plans For Diabetics Without Struggling And Not Knowing What Exercises To Do & Achieving The Best Results Possible!

The Perfect Solution If You Want instant access to over 365 days worth of the best performing training plans - trusted by athletes and diabetics all over the globe!  

Now, listen closely because

this is important

As a lifelong T1D diabetic who has been working closely with athletes and fellow diabetics for over a decade now, I can say with confidence that these programs work.

There are over 365 days worth of training plans that have been designed for all fitness levels, goals, limitations and various abilities. 

Your quality of life will instantly improve when you follow a plan made by a trusted fitness professional & diabetic lifestyle coach. 

MODULES SHOWCASE

A YEAR WORTH OF TRAINING PROGRAMS, GUIDES & MANUALS TO CHOOSE FROM

30-Day Blood Sugar Reset Plan

The 30-Day blood sugar plan was designed for diabetics who want to reset their glucose control and get off of those rollercoasters we often find ourselves on (without wanting to be). If youre needing to reset your glucose levels, and increase your time in range as soon as 7 days, this plan will do the trick! 

Woman 
Foundation

Here is a one-month foundation program with the weights and loads tailored to a medium to high-level female. There is a significant amount of work in this program and may not be suitable for a beginner. If you have 3-4 months of training experience under your belt - this plan will work wonders!

Ultimate Jump Rope Workouts

Jumping rope is one of the top calorie burners on the planet,
ranking up there in calories burned per minute with a vigorous
basketball game, a six-minute-mile run and a 20-miles-per-hour
bike ride.

No Gear
Program

No gear, no problem!
Having "no equipment" is not a valid excuse to let your fitness slide. From time to time one might need to train with minimal or no equipment.
This "No Gear" training plan is a one-month training program that requires a commitment of 6 days per week. 


Push/Pull
Workout Plan

Most effective training programs for huge gains is the push/pull training split. In short, it's training the muscles involved in pushing are worked in one session/training and the ones involved in pulling are worked in another. By separating your body parts by function, you're able to hit the gym more often because, presumably, the muscles you're working on that day can recover.

Complete Guide To Home Workouts

One of the best things about working out at home is that it’s accessible. 
In fact, you could
start right now, even if you don’t have any kit. This plan will cover different training principles, structured cardio sessions, power circuits, core circuits, and dumbbell circuits to complete at home. 


Upper / Lower body Injury Program

Rule number one in the gym is that no one gets hurt. In fact, training should do the opposite: it should “injury-proof” the individual. But, it is almost impossible to be immune to injury, so we must often adjust our programming to work around it. Being injured doesn’t necessarily mean training must be avoided. this plan is good to maintain fitness while recovering and rehabilitating. 

12-Week Muscle and Strength

To build muscle you have to get strong. That’s why we have divided the 12 weeks
of your training program between strength weeks and hypertrophy weeks.

The key focus on the strength weights is to increase the weights you are using.
 During the hypertrophy weeks, the focus in on time under tension and form.

50 Day Personal Training & Nutrition Plan

This plan has been designed to start with 2 sessions per week, and progressing up to 5 days per week. It has been designed to take you through the exact progression any client of mine would be taken through in their first 50 days with me. This program will supply training and nutritional assistance with the goals being to developed a lean, fit physique and improved cardiovascular fitness. 

UP TO 50+ 

 TRAINING PROGRAMS, GUIDES, PLANS
& MANUALS TO ENJOY

THE PROOF?

REAL PEOPLE. REAL RESULTS

REAL PEOPLE.
REAL RESULTS

Layla lost 9 kilo's and
4% body fat in 8 weeks.
Imaan lost 9 kilo's and
5% body fat in 10 weeks
Jeanelle lost 14 kilo's and
6% body fat in 13 weeks

SPECIAL BONUS

WHEN YOU GET STARTED TODAY,
I’M ALSO GIVING YOU MY...

DIABETIC FAT-LOSS
MINI COURSE

TOTAL 12 MODULES 

This is a 12-video short course about everything you need to know about calories, fat loss, and diets. 

This short course will explain everything about what calories are, how they work, what diets are, why diets fail, why some diets may have worked in the past, and so much more! 

This bonus alone, will instantly set you up for fat-loss success for the next 5-15 years!

MORE RESULTS?

GET AWESOME RESULTS LIKE THESE

MEET JOHANNIE
Johannie is a copywriter and mother of 2 from Cape Town South Africa.Hear what she had to say about her experience on this program and about her specific struggles and wins! 
MEET NICOLA
Nicola is a human resource manager and mother of 2 from Cape Town South Africa.Hear what she had to say about her experience on this program and about her specific struggles and wins! 
MEET DEBORAH
Debbie is an attorney and mother of 1 from Cape Town South Africa.Hear what she had to say about her experience on this program and about her specific struggles and wins! 
MEET LAYLA
Layla is an occupational therapist from Cape Town South Africa.
Hear what she had to say about her experience on this program and about her specific struggles and wins! 

ALL YOU GET

HERE'S EVERYTHING YOU'RE
GETTING TODAY:

THE PROGRAM VAULT

  • More Than 365 days Worth Of Training Programs, Nutrition Programs, ALL Resources, & More!
  • ​24/7 access to a Private Support Group
  • Ready made Eating Plans, Training Plans, Diabetic Strategies and Diabetic Lifestyle Programs For You To Choose From.
  • BONUS: Diabetic Athletic fat-loss & muscle short course video series

JUST $57

PER MONTH

Before Discount $97

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100% CUSTOMER
SATISFACTION GUARANTEE

This Lifestyle Accelerator Is Like Having Your Very Own Life Coach, Personal Trainer, Nutritionist & Support System All In One Place & All At Your Fingertips 24/7!
 
"There’s A Reason Hikers Often Follow A Trail. It’s Easier To Battle Tough Terrains When You’re Following The Path Of Those Who Have Previously Conquered The Same Trail".

This Is The Mindset Behind The Diabetic Athletic Action Plan. I'm Here To Create The Path, Hold Your Hand, And Walk You Down The Pathway To A Successful Life With Better Diabetic Impact, Freedom And Control In A Body And Mind You Are Most Proud Of!

STILL UNSURE?

LET'S FACE IT... THIS WORKS, 
YOU NOW HAVE 3 SIMPLE OPTIONS:

 OPTION 1

DO NOTHING
AND
GO BACKWARDS

How many times have your fat-loss, fitness, and efforts to improve your life as a diabetic not just delivered little-to-no-results... but also drained a mass of time, money and effort from you?
........................................................................................................................................

 OPTION 2

DO NOTHING AND IF YOU ARE LUCKY,
STAY THE SAME

Perhaps you're happy with where you are right now - and that's fine. But bare in mind, that diabetes is a progressive condition and doesn't stand still. 
If we're not moving forward and dialled in with our body and mind we move backwards FAST!

 OPTION 3

MAKE THE CHANGE TODAY, AND 
CHANGE YOUR LIFE

There's no shortage of examples on this page of people who were probably in tougher spots than you right now. Whether that be physically, mentally or emotionally. Act now & start living an empowered life with diabetes with more than mediocre results - 
Become the best version of yourself!

ENROLL NOW

HERE'S EVERYTHING YOU'RE
GETTING TODAY:

THE PROGRAM VAULT

  • More Than 365 days Worth Of Training Programs, Nutrition Programs, ALL Resources, & More!
  • 24/7 access to a Private Support Group
  • ​Ready made Eating Plans, Training Plans, Diabetic Strategies and Diabetic Lifestyle Programs For You To Choose From.
  • ​BONUS: Diabetic Athletic fat-loss & muscle short course video series

JUST $57

PER MONTH

Before Discount $97

1
Contact INFO
Your Contact Info
2
your info
Your Billing Info

* Denotes mandatory fields

Shipping
We Respect Your Privacy & Information
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